AyaBalaguer
About
AyaBalaguer
About me
My journey began when I became a mother.
Pregnancy and birth opened something deeply transformative within me.
For the first time, I became aware of the distance between myself and my body — the disconnect from the wisdom, rhythms, and somatic knowledge that had always lived within me.
Before motherhood, I had never truly tracked my cycle or understood the different phases of myself as a woman. I had never been taught to listen to my body, honor its changes, or give space to its needs.
Then motherhood arrived with its immense hormonal, physical, emotional, and spiritual transformation.
It awakened me to how disconnected I had become from my own nature and inspired me to begin reconnecting with the feminine wisdom within.
This was the beginning of my path.
AyaBalaguer
About me
As I stepped deeper into motherhood, I also realized that this journey starts much earlier — at menarche, at the moment we first bleed.
I understood how little guidance many women receive when it comes to understanding their cycles, emotions, bodies, and transitions through womanhood.
I was never taught how to connect with myself in this way.
Not at school.
Not through society.
Not through the women around me.
So I began searching for my own path.
Through years of learning, research, and experience, I encountered deeply empowered women who lived in harmony with their cycles and trusted the intelligence of their bodies. Their wisdom inspired me profoundly.
This path taught me how to care for my hormonal, physical, emotional, and spiritual well-being.
It helped me feel more grounded, more connected, and more fully myself — as a woman, mother, partner, and human being.
AyaBalaguer
About me
Today, being in service to this wisdom has become my mission.
I created this space to support women in reconnecting with their bodies, honoring their cycles, and feeling held through the different transitions of womanhood — from menarche to motherhood and beyond.
You are warmly welcome here.
I am honored to walk alongside you on this path of remembrance and self-discovery.
My Approach
My work is rooted in natural gynecology, herbalism, and holistic feminine care, supported by studies in homeopathy and somatic-based approaches to healing and embodiment.
Over the years, I have studied and trained in birth and postpartum support, including doula work, postpartum care, traditional midwifery, matrescence, placenta medicine, rebozo traditions, and womb massage.
For more than five years, I have been holding space for women through circles, ceremonies, red tents, and one-to-one support — honoring the womb through all phases of life and every rite of passage.
My approach is deeply centered around the intelligence of the body, the wisdom of the feminine cycle, and the importance of feeling safe, seen, and supported in moments of transformation.
I believe the womb carries memory, intuition, creativity, and profound inner wisdom.
Through presence, care, ritual, education, and embodied support, my intention is to help women reconnect with themselves and awaken a deeper relationship with their womb consciousness.
This work is not about fixing or controlling the body.
It is about remembering, listening, honoring, and returning to our natural rhythms