Description

This herbal blend was carefully created to support the body during the premenstrual phase — the inner autumn of the menstrual cycle.
A time when the body naturally begins slowing down, releasing, and preparing to transition into menstruation.
For many women, this phase can bring physical discomfort, emotional sensitivity, tension in the womb area, or menstrual cramps. These symptoms are often a sign that the body is asking for more softness, warmth, rest, and support.
The intention behind this blend is to gently accompany your body through this transition by supporting circulation, relaxation, and the natural flow of the menstrual cycle. By nourishing the uterus and helping the body soften and open, the herbs may help ease discomfort and create a smoother transition into the bleeding phase.
The blend consists of five carefully selected herbs that grow locally in the mountains of southern Spain. Some are harvested directly from my own land, while others are wildcrafted with care and respect for nature. All plants are organic, free from chemicals and additives, and chosen for their traditional connection to feminine and uterine health.
This blend is not only meant as physical support, but also as an invitation to slow down and reconnect with the wisdom of your cyclical nature.
A reminder that the premenstrual phase is not something to fight against, but a sacred moment of transition that deserves gentleness, care, and nourishment.